What if you could realise what makes you special and spend your life doing it? Take a moment and imagine what it would be like if you were to live and work in a way that feels true to you. You feel vital within yourself. Your relationships are thriving. Even though you work hard, it doesn’t feel like ‘hard work’ as it’s meaningful to you and valued by others. It feels like a gift for all of us.

Just like a personal trainer helps you develop your strengths and fitness, a coach helps you understand your strengths and shows you how you can apply them to achieve your goals. Have you ever wondered how coaching works and what factors contribute to success? Sometimes looking beneath the surface of a topic can give us greater insight that we can apply in other facets of life.

Take a moment to imagine how it would feel to work in an environment that supports you to be all that you are. Your work is energising and inspiring and you are encouraged to work with your strengths – both in your role and as a person. There is a sense of joy to working with our strengths. And it has a positive impact for all of us – at work and in our personal lives.

A tree doesn’t try to grow. It just grows. Just like a tree that lays down deeper roots, grows branches, and sprouts new leaves - our personal growth is inevitable when we are open and respond to the environment.

Have you ever encountered a situation where a challenge presented itself and you had a totally different take on how to approach it from other people? Are you more likely to dive right in - or do you prefer to be more deliberate? Our level of comfort and tolerance to risk is a very personal matter.

There is an opportunity and potential for purpose in every group – even if it’s not self-evident at the start. Group work is an opportunity for each person to bring their perspective, play their unique role, and make a contribution. Each person has personal qualities, strengths, skills, a range of experiences, and a way of looking at things that is 100% unique. Forming groups gives us an opportunity to realise these qualities personally and as a group.